Pregnancy Yoga
Currently no classes available. I am taking a pause to be with my family while waiting for baby two to arrive!
Suitable for beginners and regular Yogis, recommended from 14 weeks of pregnancy. We will cover yoga to support and alleviate the physical symptoms of pregnancy, yoga to help preparations for birth and yoga to create some calm and relaxation along the journey. A safe space for you to bond and spend time with your growing baby. Small, intimate group numbers to encourage close bonds and support from other mamas to be, with time at the end of class to connect. WhatsApp groups created with your class, to continue conversations between and after classes. An optional herbal tea, treats and closing circle to end our time together each week. Weekly affirmation cards to choose and occasionally guest speakers from the pregnancy profession will be invited to join.
Where: Classes will be held in the lovely boutique Chatsworth Studio in Cheam Village. Address is The Chatsworth Studio, 12 The Broadway, Cheam, Surrey, SM3 8AY. Please note, there is no parking on site but lots of options in Cheam Village available.
When: Classes will be 80 minutes long and will take place weekly on Thursday evenings, 6:30-7:50pm.
Price: £54 for full four week block. £15 per individual class. All booking must be made in advance.
Cancelation Policy: I teach these classes in blocks/courses so if you miss any classes I'm afraid you will not be able to carry them over to other courses. However, you are welcome to send a friend in your place who may benefit and is interested in the class in your absence. Due to the small class numbers, I am unable to offer a refund for the full course unless the place is booked by another client. If you are unable to make a class or need to cancel, please let me know as soon as possible.
To Book: Please click on the link below to complete the registration and pregnancy health form to reserve your space. Please specify which course dates you would like to book. When you submit your form, I will email you with details of payment to secure your place! Please email me if you have any questions.
I look forward to connecting with you soon, Thank you!
Private Session
I offer private sessions of Yoga as well as Pregnancy Yoga, Mama & Baby Yoga and Baby Massage. For individuals and families looking to dive deeper into yoga practice or have some more personal input. Private sessions can be arranged in person or online, whatever best suits you.
I also offer private group classes if you have a group already formed, such as your antenatal group. In this scenario I can offer a reduced group price if you have a space we could use for the classes.
Please email me for further details or to register your interest.